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Get moving

Get moving

Fun, playful ways to get bodies moving, build gross motor skills and have an active break!

Movement can be play too! This collection is full of fun ways to jump, balance, swat, swing, dance and get those wiggles out.

Whether indoors or outdoors, solo or with others, these activities can be fun and rejuvenating for all ages and help build coordination, strength, and confidence while keeping things light and enjoyable.

No fancy equipment needed - just a bit of space and a willingness to move!

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All play ideas for You in Get moving

Sticky tape nature bracelet
Sticky tape nature bracelet
Head outside to collect little treasures on a wearable nature bracelet.
1m
20m
Balloon waddle race
Balloon waddle race
Pop a balloon between your legs and race your way to the finish line - without dropping it!
2m
10m
Sing karaoke
Sing karaoke
Turn screen time into a mini concert! Grab a mic (or a hairbrush) and sing along to favourite tunes for a fun, interactive music session.
2m
20m
Living room dance party
Living room dance party
Get the whole family moving to their favourite tunes!
1m
20m
Freeze dance (musical statues)
Freeze dance (musical statues)
Dance, freeze, laugh, repeat - a high-energy classic that’s perfect for all ages.
1m
10m
Walk a different route home
Walk a different route home
Shake up your daily routine by discovering new paths and adventures on your way home.
0m
10m
Torch (flashlight) walk
Torch (flashlight) walk
Wind down with a calming night walk using torches. It’s a simple way to turn an evening stroll into a mini adventure.
1m
20m
Shadowlands
Shadowlands
Turn everyday shadows into a playful adventure - balance on them, hop between them, and stay off the ‘lava!’
0m
10m
Watch a dance class
Watch a dance class
Turn screen time into active time by watching and following along with a dance class video!
0m
20m
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Mini golf (putt putt)
Mini golf (putt putt)
A fun, family-friendly outing to your local mini golf course - great for developing focus and coordination while spending quality time together.
0m
30m
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