Sensory play

Sensory play

Simple sensory play ideas and recipes to engage and calm

Squish it, shake it, pour it, swirl it - sensory play is all about discovering the world through touch, sight, sound, smell, and movement. It can be so beneficial for all ages as a calming tool, and for aiding developmental milestones like fine motor skills and even social skills.

And it doesn't need to be complicated! We understand sensory play can be an intimidating concept; perhaps you're concerned about safety risks, or worried about the cleanup?

This list contains a wide range of simple sensory activities that cater to many comfort levels - from messy fun like oobleck and cloud dough to soothing water play and mindful sensory walks.

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143 play ideas in the "Sensory play" playlist

Sponge transfer
Sponge transfer
Squeeze, squish, and soak! All you need is a couple of sponges, bowls, and water for this fine motor workout with a sensory twist.
2m
10m
Flower cutting station
Flower cutting station
Set up a quick sensory station using old flowers and child-safe scissors. Kids can snip stems, leaves, and petals, then sort and create their own floral masterpieces.
2m
20m
What's on my bum?
What's on my bum?
A hilarious sensory guessing game that gets lots of giggles and builds body awareness.
1m
5m
Cereal jewellery
Cereal jewellery
Thread colourful cereal onto string to make playful necklaces, bracelets, and other edible creations.
3m
20m
Scrape painting
Scrape painting
Drag paint across paper to create colourful patterns, blends, and textures. A satisfying process art activity that invites creativity, experimentation, and sensory play.
5m
30m
Shadow tracing
Shadow tracing
Trace shadows on the ground or wall using chalk, a fun way to spend time outside while blending art and science.
1m
15m
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Nature faces
Nature faces
Create playful faces using loose parts from nature like leaves, shells, sticks, and stones.
0m
30m

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