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Low energy play

Low energy play

Ways to engage or connect when you're running on empty

Some days, you just don’t have the energy for high-energy games or elaborate setups - and that’s okay! This playlist is full of simple, low-effort play ideas that let you connect with your kids while you take a breather. Whether it’s playing a lying-down game or turning everyday moments into play, these ideas help you get through the day. Because sometimes, just being present is enough.

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Newbies (0-9 mths)
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9 play ideas for Newbies in the "Low energy play" playlist

Sock whisk
Sock whisk
A simple fine motor and sensory activity for babies and toddlers - stuff a whisk with socks and let little hands pull them out!
2m
10m
Cloud watch
Cloud watch
Pause, look up, and see what shapes the sky is dreaming up today.
0m
5m
Playful skin to skin
Playful skin to skin
Playful approaches to connect with your little ones using skin-to-skin touch.
0m
10m
Peekaboo variations
Peekaboo variations
Playful twists on the classic game of peekaboo, using scarves, household objects, and fun surprises to keep babies and toddlers engaged.
1m
5m
Sing nursery rhymes
Sing nursery rhymes
A simple and engaging way to connect through song while building literacy skills
0m
5m
Story Time at the library
Story Time at the library
Explore your local library’s free programs while bonding with your little one and connecting with other parents.
5m
60m
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Picnic in the park
Picnic in the park
A simple outing to unwind and reconnect with your little one while enjoying fresh air and easy snacks.
5m
20m

Find more ways to play

Get some you-time
Get some you-time
Build connection
Build connection
Learn through play
Learn through play
Play for your inner child
Play for your inner child
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