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Low energy play

Low energy play

Ways to engage or connect when you're running on empty

Some days, you just don’t have the energy for high-energy games or elaborate setups - and that’s okay! This playlist is full of simple, low-effort play ideas that let you connect with your kids while you take a breather. Whether it’s playing a lying-down game or turning everyday moments into play, these ideas help you get through the day. Because sometimes, just being present is enough.

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Tabies (18-24 mths)
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83 play ideas for Tabies in the "Low energy play" playlist

Magic growing worms experiment
Magic growing worms experiment
Create wiggly, rainbow-coloured "worms" from tissues or kitchen roll that grow and reveal hidden colours when you water them.
2m
15m
Rainbow rocks
Rainbow rocks
Decorate rocks with chalk or paint for an easy and creative outdoor art activity
5m
20m
Car watching game
Car watching game
A calming, low-effort game where everyone guesses what colour car will drive by next
0m
5m
Indoor campsite
Indoor campsite
Build a classic fort and bring the magic of camping indoors - no bugs, no bad weather, just cosy, imaginative fun!
10m
60m
Paint a pumpkin
Paint a pumpkin
A simple, mindful art-ivity using pumpkins as your canvas. A creative way to use them in season and low fuss alternative to carving!
3m
20m
Bubble bowl
Bubble bowl
A simple and mindful sensory activity using water, a squeeze of dish soap and a straw to blow and pop bubbles in a bowl!
1m
10m
Sock whisk
Sock whisk
A simple fine motor and sensory activity for babies and toddlers - stuff a whisk with socks and let little hands pull them out!
2m
10m
I make the face, you make the sound
I make the face, you make the sound
Playful Heart Parenting
A quick and silly connection game where one person makes a funny face and the other has to match it with a sound. It’s easy, ridiculous, and perfect for sparking connection anytime, anywhere.
0m
5m
  ·  connect
What if I laughed like this?
What if I laughed like this?
Playful Heart Parenting
A lighthearted game where everyone tries out different silly laughs, from snorts to squeaks to belly chuckles. It’s contagious, mood-lifting, and guaranteed to end in real giggles.
0m
5m
  ·  connect
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Loose parts patterns
Loose parts patterns
Collect loose parts from nature or around the house and arrange them into repeating patterns. A playful way to explore creativity, maths, and order in everyday life.
2m
10m

Find more ways to play

Get some you-time
Get some you-time
Build connection
Build connection
Learn through play
Learn through play
Play for your inner child
Play for your inner child
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