Push the broken grown-up
Tackle tricky transitions by becoming a silly, “broken” grown-up they need to push back into action.
Transitions like getting dressed, leaving the park, or moving to the next activity can sometimes lead to power struggles or meltdowns. This playful parenting tool uses humour and connection to help shift gears with less stress.
Instead of insisting they move along, go floppy and say something like, “Oh no! My legs have stopped working! Can you push Mummy to the kitchen?” or “Looks like I’m broken! I need your help getting to the car!”
This kind of “power reversal” play helps children feel...
Play
Step 1:
During a transition, slump or freeze and announce dramatically that you're "broken."
Step 2:
Invite your child to push, fix, or carry you.
Step 3:
Lean into the role - make silly sound effects or pretend to need “repairs.”
Step 4:
Use this technique sparingly during high-stress transitions to redirect tension into play.
Extend
Silly sound effects: Add beeping, whirring, or restart sounds as they push or repair you.
Frozen family: Get everyone involved - freeze mid-step and let your child power you all back on!
Their turn: Let them have a go at being the broken robot
