logo
Low energy play

Low energy play

Ways to engage or connect when you're running on empty

Some days, you just don’t have the energy for high-energy games or elaborate setups - and that’s okay! This playlist is full of simple, low-effort play ideas that let you connect with your kids while you take a breather. Whether it’s playing a lying-down game or turning everyday moments into play, these ideas help you get through the day. Because sometimes, just being present is enough.

Filtered by:

  
Any stage
​

All play ideas in Low energy play

Pattern tracing
Pattern tracing
Trace simple patterns to support early writing skills in a fun, low-pressure way.
5m
20m
Sponge transfer
Sponge transfer
Squeeze, squish, and soak! All you need is a couple of sponges, bowls, and water for this fine motor workout with a sensory twist.
2m
10m
What's on my bum?
What's on my bum?
A hilarious sensory guessing game that gets lots of giggles and builds body awareness.
1m
5m
Magnetic tile coin run
Magnetic tile coin run
Build a simple coin run with magnetic tiles, encouraging STEAM learning and imaginative play.
2m
10m
Sticker match
Sticker match
A simple matching game using stickers and a cardboard tube or paper - quick to setup with lots of playful learning!
2m
10m
Peg the letter match
Peg the letter match
A simple letter recognition and fine motor workout using household items!
2m
15m
Play dough poke
Play dough poke
A simple fine motor workout - just grab some play dough and things to poke into it!
2m
10m
Virtual field trip
Virtual field trip
Explore the world from home with a virtual field trip to zoos, space, cities, or even Mars!
1m
20m
Rainbow treasure hunt
Rainbow treasure hunt
Go on a colour hunt around the house, park, or garden and find matching objects. Great for building early learning skills while getting little bodies moving.
2m
20m
More play awaits! Get full access with Play & Seek Plus. Start your free trial today.
Subscribe to Play & Seek Plus
Try Play & Seek Plus FREE
Unlock the power of play. Start your free trial for unlimited access to all play ideas & printables!
Subscribe now and save 20%
Banana tattoo
Banana tattoo
A simple toothpick turns an everyday banana into a playful surprise.
1m
5m
logo

Your bestie for play ideas.

Quick Links
Install the AppPrintablesOur StoryFAQs & ContactDisclaimerTerms & ConditionsPrivacy PolicyCookies Policy
Seek By Age
Babies (Newbies - 0 to 9 Mths)Babies (Infants - 9 to 18 Mths)Babies (Tabies - 18 to 24 Mths)Toddlers (2 to 4 Yrs)Preschoolers (3 to 5 Yrs)Big Kids (6 and up)For YouAll
Seek By Theme
Quick PrepSensory PlayPlayful ParentingStuck InsideFamily PlaytimeKid-Friendly RecipesAll Playlists
For You
My FavouritesMy AccountCookie Consent PreferencesLimit the Use Of My Sensitive Personal Information (California users)

© Play & Seek 2025