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Low energy play

Low energy play

Ways to engage or connect when you're running on empty

Some days, you just don’t have the energy for high-energy games or elaborate setups - and that’s okay! This playlist is full of simple, low-effort play ideas that let you connect with your kids while you take a breather. Whether it’s playing a lying-down game or turning everyday moments into play, these ideas help you get through the day. Because sometimes, just being present is enough.

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All play ideas for You in Low energy play

What's on my bum?
What's on my bum?
A hilarious sensory guessing game that gets lots of giggles and builds body awareness.
1m
5m
Virtual field trip
Virtual field trip
Explore the world from home with a virtual field trip to zoos, space, cities, or even Mars!
1m
20m
Banana tattoo
Banana tattoo
A simple toothpick turns an everyday banana into a playful surprise.
1m
5m
Meow the song
Meow the song
Turn any song into a silly connection moment by meowing the tune instead of singing the lyrics.
0m
5m
  ·  connect
Sleeping monster
Sleeping monster
Pretend to snooze while secretly waiting to pounce with a tickle when they get too close - pure squealy fun!
0m
5m
  ·  connect
Tickly drawing game
Tickly drawing game
Take turns drawing simple pictures on each other’s backs, hands or feet with a finger or a soft object, then try to guess what was drawn!
0m
5m
  ·  connect
Nature collage
Nature collage
Create a beautiful nature collage by arranging flowers and leaves on a sticky cardboard frame.
5m
15m
  ·  make it
Watercolour on ice
Watercolour on ice
Turn a block of ice into a magical, swirling canvas using watercolours or food colouring - perfect for a hot day or an indoor sensory surprise.
5m
20m
Secret handshake
Secret handshake
Create a unique handshake together- whether it’s just for you and your partner or a fun family tradition. It’s a simple way to share a playful moment, strengthen your bond, and add a little joy to the day.
0m
1m
  ·  connect
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Silly voice note
Silly voice note
Send your future self a surprise by recording a silly or joyful voice memo for later.
0m
3m
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