logo
Low energy play

Low energy play

Ways to engage or connect when you're running on empty

Some days, you just don’t have the energy for high-energy games or elaborate setups - and that’s okay! This playlist is full of simple, low-effort play ideas that let you connect with your kids while you take a breather. Whether it’s playing a lying-down game or turning everyday moments into play, these ideas help you get through the day. Because sometimes, just being present is enough.

Filtered by:

  
Big kids
​

103 play ideas for Big kids in Low energy play

Fortunately / unfortunately
Fortunately / unfortunately
Playful Heart Parenting
A classic improv game that encourages kids to look on the bright side!
0m
10m
  ·  connect
One word story
One word story
Playful Heart Parenting
A hilarious storytelling game where each player only adds one word at a time. The story takes unexpected twists, flexes your creative muscles, and guarantees lots of laughter.
0m
10m
I make the face, you make the sound
I make the face, you make the sound
Playful Heart Parenting
A quick and silly connection game where one person makes a funny face and the other has to match it with a sound. It’s easy, ridiculous, and perfect for sparking connection anytime, anywhere.
0m
5m
  ·  connect
TV talking
TV talking
Playful Heart Parenting
A hilarious family game where you mute the TV and create your own dialogue for the characters. It’s imaginative, delightfully challenging, and turns ordinary screen time into an active, creative experience.
1m
10m
What if I laughed like this?
What if I laughed like this?
Playful Heart Parenting
A lighthearted game where everyone tries out different silly laughs, from snorts to squeaks to belly chuckles. It’s contagious, mood-lifting, and guaranteed to end in real giggles.
0m
5m
  ·  connect
Listen to a podcast / audiobook
Listen to a podcast / audiobook
A great alternative to screen time, podcasts and audiobooks can invite calm and entertainment into your day without the overstimulation.
1m
30m
Sing karaoke
Sing karaoke
Turn screen time into a mini concert! Grab a mic (or a hairbrush) and sing along to favourite tunes for a fun, interactive music session.
2m
20m
Paper nail salon
Paper nail salon
Turn a sheet of paper into a playful nail salon for a simple independent play prompt or mindful activity to enjoy together!
2m
20m
  ·  make it
Magnetic tile hidden messages
Magnetic tile hidden messages
Make your own decoder and reveal secret messages with a coloured magnetic tile!
2m
20m
Start your free trial of Play & Seek Plus to keep exploring all 103 play ideas. Sign up in seconds, cancel anytime.
Subscribe to Play & Seek Plus
Try Play & Seek Plus FREE for a week!
Unlock the power of play. Start your free trial for full access to 200+ play ideas & printables!
Subscribe now and save 20%
Play dough poke
Play dough poke
A simple fine motor workout - just grab some play dough and things to poke into it!
2m
10m

Find more ways to play

Get some you-time
Get some you-time
Build connection
Build connection
Learn through play
Learn through play
Play for your inner child
Play for your inner child
logo

Your bestie for play ideas.

Quick Links
Install the AppPrintables & GuidesOur StoryFAQs & ContactDisclaimerTerms & ConditionsPrivacy PolicyCookies Policy
Seek By Age
Babies (Newbies - 0 to 9 Mths)Babies (Infants - 9 to 18 Mths)Babies (Tabies - 18 to 24 Mths)Toddlers (2 to 4 Yrs)Preschoolers (3 to 5 Yrs)Big Kids (6 and up)For YouAll
Seek By Goal
Get some you-timeBuild connectionLearn through playPlay for your inner childAll Playlists
For You
My FavouritesMy AccountCookie Consent PreferencesLimit the Use Of My Sensitive Personal Information (California users)

© Play & Seek 2025