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Low energy play

Low energy play

Ways to engage or connect when you're running on empty

Some days, you just don’t have the energy for high-energy games or elaborate setups - and that’s okay! This playlist is full of simple, low-effort play ideas that let you connect with your kids while you take a breather. Whether it’s playing a lying-down game or turning everyday moments into play, these ideas help you get through the day. Because sometimes, just being present is enough.

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Preschool
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All play ideas for Preschool in Low energy play

Magnetic tile hidden messages
Magnetic tile hidden messages
Make your own decoder and reveal secret messages with a coloured magnetic tile!
2m
20m
Play dough poke
Play dough poke
A simple fine motor workout - just grab some play dough and things to poke into it!
2m
10m
Cover me
Cover me
Let the kids cover you with blankets & cushions while you get a mini rest!
1m
10m
DIY projector
DIY projector
Turn a recycled cardboard tube into a mini projector for simple shadow shows, storytelling and STEM learning!
5m
20m
  ·  make it
What's on my bum?
What's on my bum?
A hilarious sensory guessing game that gets lots of giggles and builds body awareness.
1m
5m
Salt tray writing
Salt tray writing
A calming and tactile way to practice drawing, writing, or doodling - just add salt to a tray and create your own little zen garden for fingers to explore.
2m
10m
Rhyme chain game
Rhyme chain game
A giggly memory game where you take turns to build a rhyme together
0m
5m
Decorate a box
Decorate a box
Turn an empty cardboard box into an open-ended art station with stickers, markers or craft items
2m
30m
Mini washing line
Mini washing line
Set up a mini washing line for some open-ended fine motor fun and some bonus sorting activities.
3m
20m
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Static balloon experiments
Static balloon experiments
Can you make your hair stand up, water bend, or stick a balloon to the wall? These classic experiments are a fun & simple way to play with science.
2m
10m
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